Did you know that one cup of zucchini has only 27 calories? And within those calories lies oodles of nutrition including Protein, Fiber, Beta Carotene, and Vitamin A, which not only helps the organs, but also helps your skin GLOW! It’s no wonder why we love this easy recipe for Zucchini Chips! This low calorie/high nutrition treat will keep your snack cravings satisfied in a way that your whole body will love! Check out this quick and easy recipe below!
Ingredients:
1 lb (about 4 cups) thin sliced Zucchini
¼ tsp salt
¼ tsp pepper
½ tsp olive oil (this can be omitted)
1 tsp apple cider vinegar
Instructions:
Slice Zucchinni
In a medium bowl whisk salt, pepper, olive oil (if used), and vinegar
Add sliced zucchini
Toss with the “dressing” to coat
Arrange slices on dehydrator trays
Dehydrate at 135 degrees for 5-6 hours or until crispy
Recipe source: Frugal Freebies and Deals
Can the oven be used instead of a foods dehydrator on a low setting, and what temperature and time?
Yes! You can do 275 or 300 for 45 minutes! That should work!