Feed Your Beauty: Skin-Loving Juices for Rookies

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Juicing. It’s talked about. It’s written about. And while most of us want nothing more than to drive to our local market and buy every last MangoKaleCucumberLimeChard, it’s sometimes hard to put the juicing wheels in motion. To make things easy on you, we’re putting two of our favorite and EASY skin-loving juice recipes in one place, so you can make them when your skin most needs some extra love.

 

Strawberries & Silk

Strawberries & Silk

 

This refreshing, healthy strawberry-cucumber juice is also made with an apple and carrots, making it taste like the farmers’ market in a glass. The antioxidants present in strawberries give them their amazing toning properties. The manganese present in strawberries helps even out texture and increase vitality. Mix any leftover Strawberries & Silk juice with rose water and use it as a firming and purifying face mask.

 

INGREDIENTS

6 fresh strawberries, hulled

1 large cucumber, peeled and cut into chunks

1 large red apple, cut into eighths

2 medium carrots, peeled

Ice (optional)

 

PREPARATION

Working in this order process strawberries, cucumber, apple and carrots through a juicer according to the manufacturer’s directions. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately. Makes two servings, 10 oz. each.

 

OMGlow

OMGlow

 

In this vibrant, healthy carrot-orange juice recipe, we jazz up plain orange juice by adding a yellow tomato, apple and carrots to pack in immune-boosting benefits. With vitamin A, vitamin C, carotenoids, potassium and antioxidants – carrots are a powerhouse of nutrients for the skin. The consumption of carrots is helpful in aiding collagen production in the body, a protein required to maintain the elasticity of the skin. Feeling a little lackluster and dull? Bring our OMGLOW juice into your belly!

 

INGREDIENTS

1 medium yellow tomato, cut into wedges

1 medium orange, peeled and quartered

1 medium apple, cut into eighths

4 large carrots, peeled

Ice cubes (optional)

 

PREPARATION

Working in this order, process tomato, orange, apple and carrots through a juicer according to the manufacturer’s directions. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately. Makes two servings, 8 oz. each.

 

Thank you Eating Well for always being our amazing source of delicious and easy juices!

 

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