Friday, October 11, 2013

Feed Your Beauty: Slow Cooker Pumpkin Chili

We’ve already discussed a little bit about the benefits of pumpkin for your skin but what we forgot to mention was that pumpkin is also full of Zinc which is great for acne sufferers because it helps to control the hormone levels and oil production, as well as assist with healing of the skin!  So go ahead and cozy up to a bowl of this Slow Cooker Pumpkin Chili! We’d love to keep talking about it, but the….soup…is…calling…. our…..SLURP!

 

pumpkin chili
Ingredients:

1 pound lean ground beef
1 pound lean ground turkey
1 large onion, diced
1 red bell pepper, diced
2 (15 ounce) cans kidney beans, drained
1 (46 fluid ounce) can tomato juice
1 (28 ounce) can peeled and diced tomatoes with juice
1 (15 ounce) can pumpkin puree
1 tablespoon pumpkin pie spice
1 tablespoon chili powder (or adjusted to your own level of heat)
2 tablespoons brown sugar

 

Instructions:

In a large pot over medium heat, cook beef and ground turkey until brown; drain.
Stir in onion and bell pepper and cook 5 minutes. Transfer ingredients to your slow cooker.
Add in beans, tomato juice, diced tomatoes and pumpkin puree.
Season with pumpkin pie spice, chili powder and sugar.
Put lid on slow cooker and cook on low for 4-6 hours.
Serve in bowls with a variety of your favorite toppings.

 

Source: Mom Advice

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