Wednesday, June 12, 2013

Feed Your Beauty: Zucchini Bites with Harissa, Goat Cheese, Lime & Mint

Zucchini is one of our favorite foods because it is so delicious and so good for you!  In particular, Zucchini is high in Vitamin C which is an antioxidant that slows the rate of free-radical damage. What are free radicals you ask? Free radicals are unstable molecules that damage collagen and cause skin dryness, fine lines and wrinkles.  PLUS, Vitamin C is important to eat in the summer because it is known to reduce sunburns!

 

So we decided to stock up on our Zucchini and Vitamin C intake in the form of these delicious Zucchini Bites!  These delicious skin-loving treats make the perfect appetizer at your next summer get together!  Check out the recipe below…

zucchini cheese rolls appetizer recipe

Ingredients:

1 lb (roughly two zucchini, preferably long and at least an inch in diameter), sliced into 1/8″ inch lengths
extra virgin olive oil
8 ounces soft goat cheese, room temperature
2 tablespoon finely minced fresh mint
2 teaspoon extra virgin olive oil
2 teaspoon harissa paste
1 teaspoon fresh lime zest
1/2 teaspoon freshly squeeze lime juice
salt
pepper

 

Optional Vinaigrette:

1 tablespoon extra virgin olive oil
1 tablespoon chiffonade of mint leaves
2 teaspoons fresh lime juice
1/4 teaspoon harissa paste
salt
pepper

 

Directions

In medium sized bowl, combine goat cheese (room temperature), harissa paste, fresh mint, lime juice, zest, and olive oil. Season with salt and pepper.
Using a mandolin, carefully slice the zucchini lengthwise into 1/8 inch slices. Set the slices aside on a large rimmed baking sheet, until all of the zucchini has been sliced.
Drizzle the slices lightly with extra virgin olive and season lightly with salt and pepper. Use your hands to carefully toss the zucchini, so each slice is very lightly covered with oil.
Preheat a grill pan over medium heat. Add slices in batches and allow to brown on each side–avoid overcrowding the pan. Carefully remove and set aside on a large plate or clean baking sheet (once the zucchini is grilled, it will be much more delicate, so be careful not to manhandle it too much.).

 

Assembling:

One at time, lay the zucchini slices on a work surface and using a butter knife or small offset spatula, spread a very thin layer of the goat cheese mixture evenly onto each slice (not too much, as you don’t want to overpower the flavor of the zucchini). Starting with one end, roll up into small rolls and set aside.
Repeat with remaining zucchini slices.
Drizzle a serving platter lightly with the vinaigrette (optional), top with the zucchini rolls, and serve at room temperature.

 

Notes

If necessary, the rolls can be made several hours ahead of time and kept in the fridge covered with plastic wrap. They are best served at room temperature.

 

Source: Blogging Over Thyme

Leave a Reply

Your email address will not be published. Required fields are marked *

To make sure you are human: *