Did we just become best friends?! Within minutes of meeting Natalia Benson for the first time when she entered the studio today, a genuine connection between us was secured. Now, I’d like to think this makes me special, but this Astrologer and Women’s Empowerment Coach has a warmth and energy that ...
Thoughts From Your Coach || The Inspo Behind Ascend
In thinking about our ‘one day at a time’ approach in building Ascend, SkinOwl’s first fitness method. I was reminded of some advice my grandma, “Ama,” gave me once. I was in a relationship, and was letting my concern about possible fall out or change of heart in the future affect my ...
Off The Record || Who Run The World? (Larsen Thompson) With Larsen Thompson
I am going to call my guest today a quadruple threat, but really that’s downplaying it for a couple of reasons. One being that Larsen Thompson is so much more than just a dancer, model, actress, and singer. She is also a kind soul who is humble, hilarious, and full of heart. And Two being that most ...
Zodiac Diaries || Swimming Laps through Pisces Season
If you hadn’t already noticed, 2020 has really been coming in to check us and help us meet the goals that we set out to achieve moving forward into this year. Our foresight may not have accounted for all the changes to our habits and lifestyles that is necessary to meet those goals. This Pisces ...
Off The Record || Psychology, Astrology + The Power of Intuition with Dani Beinstein
My guest today will most definitely be a fan favorite. This is because of her dynamic, innovative approach to a topic we Californians hold near and dear: Astrology. Join me today as I sit down with Astrological Psychologist, Dani Beinsten to discuss what’s in the stars for 2020! Dani ...
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